Bowflex
Bowflex SelectTech Adjustable Weights and Dumbbells
Bowflex SelectTech Adjustable Weights and Dumbbells
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- Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
- Adjusts from 8 - 40 lbs
- Replaces 6 kettlebells
- Dimensions: 8.8" L x 7" W x 12.5" H (22.4 x 17.8 x 31.8 cm)
- On-demand, full body strength classes now available on the JRNY app (JRNY Membership Required)
- Ergonomic handle
- Weight selection dial
- Easily adjust from one exercise to the next. 8, 12, 20, 25, 35, and 40 lbs.
- Functional, total-body strength for your arms, shoulders, abs, chest, back, and legs
From the manufacturer




Technology
With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety


Performance & Quality
Space-efficient design replaces up to 6 kettlebells with weights at 8, 12, 20, 25, 35, and 40 lbs.


Comfort & Usability
Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more.


Total-Body Benefits
Provides cardio, strength, and conditioning while toning your arms, legs, and core.










Access 24 Trainer-Led Videos
Access foundational kettlebell techniques for beginners and athletes alike at Bowflex.com/SelectTech.
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Bowflex SelectTech 1090 Dumbbell | Bowflex SelectTech 560 Dumbbells | Bowflex SelectTech 552 Dumbbells | Bowflex SelectTech 840 Kettlebell | |
Weight Range | Each dumbbell adjusts from 10 to 90 lbs | Each dumbbell adjusts from 10 to 60 lbs | Each dumbbell adjusts from 5 to 52 lbs | Adjusts from 8 to 40 lbs. |
Weight Settings | 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 lbs. | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55, and 60 lbs. | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.s | 8, 12, 20, 25, 35, and 40 lbs. |
Built-In Customizable Workouts | ✓ | |||
Trainer-Led Videos | SelectTech App | SelectTech App | SelectTech App | Bowflex.com/SelectTech |
Dimensions | 17.5" L x 9.5" W x 10" H (Each) | 15.8" L x 9.3" W x 8.6" H (Each) | 26.8" L x 22.1" W x 27.8" H | 8.8" L x 7" W x 12.5" H |












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